Pineapple and Feta Mini Pizzas 293 calories for 2!

Here is one of my favorite snacks and/or lunches. With 2 kids (ages 1 and 3), its really easy to forget to eat, or put making food for myself because I have so much to do. But, now that I'm working to lose weight, I can't afford to skip meals. I came up with these mini pizzas as a quick throw together lunch (add some fruit or a salad to fill you up a bit more) or snack that still keeps me in my calorie allotment for the day.

Pineapple and Feta Mini Pizzas


1 Sandwich thin divided in half (I like the herb and olive oil type)
4 tbs spaghetti or pizza sauce (l use spaghetti sauce because I like the chunks of tomato)
1/4 cup part skim mozzarella
4 Tbs. crushed pineapple
2 Tbs. crumbled feta cheese


1. Spread 2 Tbs. sauce on each thin
2. Sprinkle 1/8 cup mozzarella on each
3. Add 1 Tbs. pineapple and feta to each
4. Either bake at 450F for 10-15 min until cheese is melted and bread crispy
or, (my preferred method) place in the toaster oven on the "dark" setting. (watch for burning)



Nutrition Info

Calories		293.8
Total Fat		13.8 g
	Saturated Fat	7.7 g
	Polyunsaturated Fat	0.2 g
	Monounsaturated Fat	1.3 g
Cholesterol		45.2 mg
Sodium		858.4 mg
Potassium		17.6 mg
Total Carbohydrate		31.7 g
	Dietary Fiber	6.2 g
	Sugars	6.2 g
Protein		15.9 g

*nutrition info courtesy of  Spark People Recipe Calculator
http://recipes.sparkpeople.com/recipe-calculator.asp